Healing Attachment Wounds
Freedom from the Past
Personal Development and Training Course
Being in close relationship calls forth the best in us, pleasure, love, realness and joy... Relating intimately, be it with partners, friends, family or community, is also a challenging, often triggering and painful journey.
The closer our connection to another human and the deeper the longing to be met by them, the louder will be the interference from what we learnt in our primary relationships. Early in life we often lacked a sense of being truly seen and safely held. Growing up we acquired strategies to simply make the pain stop, and to get some semblance of safety or of what we were missing. Now, the same strategies keep us unfulfilled, small, trapped, numb, and running in circles.
In this work we will bring respect, warmth and curiosity to the younger parts of our psyche. It is liberating to understand what we once absorbed and which influences led us here. We will work on opening to feeling, vulnerability and authenticity. Healing your core wounds means meeting the pain, fear and rage of the past as the resourceful Self that you are at present.
Teach your nervous system to accommodate the full range of your feelings and needs. Learn to hold your adaptive and wounded aspects right in the moment when old patterns show up in relationships and in life. Begin the practice of embodied (self) understanding, (self) love and empowerment.
Support your clients in building a foundation for honest, conscious and intimate relationships. This is an experiential, developmental trauma and mindfulness informed course which will expand your toolbox when addressing clients’ (and your own!) developmental core wounds. The work is designed to learn and teach how to foster a healthy, solid relationship with one’s vulnerability, life force and love.
If you are interested in taking this course as a training please reach out for further info re. the curriculum.
November 11 - 16
Gita and Team
Santa Fe, New Mexico
$1150 (retreat: 11/11, 2:30pm - 11/16, 12:30pm
$1380 (training: 11/11, 9am - 11/16, 5pm
